MEALS

Gochujang Chicken & Rice

Calories: ~600–650 kcal

Protein: 35–40g

Carbs: 60–70g

Ingredients:

Chicken thigh, rice, peas, carrots, gochujang, soy sauce, garlic, ginger, honey

Allergens:

Soy, Gluten

Cajun Chicken Pasta

Calories: ~700 kcal

Protein: 40–45g

Carbs: 65–75g

Ingredients:

Chicken, pasta (wheat), evaporated milk, cream cheese, cheddar cheese, red peppers, red onion, Cajun seasoning

Allergens:

Milk, Gluten

Teriyaki Meatballs & Paprika Potatoes

Calories: ~700–800 kcal

Protein: 35–40g

Carbs: 50–60g

Ingredients:

Beef meatballs (10%), potatoes, soy sauce, honey, garlic, ginger, sesame, avocado oil

Allergens:

Soy, Sesame, Gluten

Chicken Breast, Sweet Potato Mash & Broccoli

Calories: ~550–600 kcal

Protein: 40–45g

Carbs: 45–55g

Ingredients:

Chicken breast, sweet potato, tenderstem broccoli, Greek yoghurt, garlic, paprika

Allergens:

Milk

SMOOTHIES

Strawberry, Banana & Blueberry

Calories: ~180–220 kcal

Carbs: 40–50g

Mixed Berry & Banana

Calories: ~180–220 kcal

Carbs: 40–50g

Mango, Banana & Pineapple

Calories: ~200–250 kcal

Carbs: 45–55g

Ingredients:

100% fruit blends

Allergens:

None (may contain traces due to handling)